I took on a leadership role recently and as I got into it, I realised I had a big mind about organising things. I didn't really want to do it and found any attempt to even work it out exhausting. That was until I was finally articulate that mind on a piece of paper in one sentence: 'I think event management is hard'. I was doing meditation at the time and that mind vanished quickly. Afterwards I felt much more energetic and I was able to discuss organising things and take action.
Thank you!