Back to the Main Centre in South Korea
If you want the richest experience from the meditation I do , I would highly recommend visiting the Main Centre in Nonsan, South Korea. I...
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- Apr 8
- 1 min
Romantic Relationships and the Joy of Transmuting Desire to Gratitude
I have been blessed with a romantic relationship that has been a tremendous source of energy and spiritual growth. Following a...
- Mar 26
- 2 min
Practicing Gratitude to Be Alive
Gratitude is a very powerful way to be happier and live a better life. I previously wrote about even being grateful for negative minds. I...
- Oct 19, 2023
- 3 min
Lucid Dreams and How to Use Them
Thanks to writing my dreams down, I have been having lucid dreams since I was a teenager. At the time I thought the best way to make use...
- Oct 17, 2023
- 2 min
The Power of Reflective Writing
Reflective writing is an incredibly powerful way to clarify what is going on in your head. In fact, it can even be used to ask the...
- Jun 2, 2023
- 1 min
Gratitude for Negative Minds? How on Earth!?
I had a second go at promoting at Kebab Masters and it was nowhere near like the first time. A few people actually took flyers this time...
- May 27, 2023
- 2 min
The Energy of Promoting True Happiness
Just less than a week ago I did some promotion at a small table in front of Kebab Masters. They kindly let us promote there and even have...
- May 21, 2023
- 1 min
Taking Action with Gratitude
For a while I had been asking the Universe what to do until I realised this approach was flawed. This was because it was the false self...
- May 13, 2023
- 2 min
Escaping the Dream - Vertically
About five days ago I had a transformative dream. It all started when I had woken up during the night and was struggling to go back to...
- Mar 12, 2023
- 1 min
Write Down Those Pesky Thoughts!
Last night I had a really good meditation with my partner - that time I deliberately recalled negative thoughts I'd had during the day...
- Mar 11, 2023
- 1 min
Are Dreams and the Waking Mind Related?
Yesterday I was intrigued by the dream I'd had the previous night. I went to bed with that enthusiasm, asking myself what that reflection...
- Mar 4, 2023
- 1 min
The Power to Choose Mood
Is it actually possible to choose what mood we are in? To a certain extent, yes. That was what I realised today. It worked for about 2...
- Feb 26, 2023
- 1 min
Shovel Whack Meditation - It Was Worth It!
After yesterday's meditation it felt like I had been hit on the head with a shovel. Turns out it was completely worthwhile! I had dreams...
- Feb 19, 2023
- 2 min
How to Overcome Hatred
I was walking with my Mum in Perth recently to go to the shops when I saw a lady with a pram and a group of people coming in the opposite...
- Feb 8, 2023
- 1 min
Cats for Reducing Stress
Pets can reduce stress and have other health benefits. I have had many pets in my family since I was a child and my latest (and currently...
- Feb 6, 2023
- 1 min
How to Handle Being Flat Out
Today I was incredibly busy and it seemed like tasks and distractions were coming at me from left, right and centre. I can be a bit slow...
- Feb 1, 2023
- 1 min
You Can Push Yourself Without Stressing - Here's How
Just a few years ago I pushed myself very hard to get everything done in one day - gym exercise, having breakfast, making lunch, going to...
- Jan 30, 2023
- 1 min
Having to Postpone Plans Indefinitely
Last year I wrote about weed removal in a lawn using black plastic and boiling water. I thought great, I was going to put boiling water...
- Jan 25, 2023
- 2 min
Things Not Going My Way and the Reason
Today I thought I was going to write a blog post about installing a security camera. I was wrong. I was wrong because I endured setbacks...
- Nov 27, 2022
- 3 min
Assertion of the Self and the Consequences
We all implicitly believe we are our bodies. However, this is in fact an illusion. In fact, the stronger this illusion is, the unhappier...
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